One month no scale challenge
I am my own worst enemy. It really is a joke. I keep the scale away to prevent my own sabotage but all that really happens is the sabotage is put off. I knew I was down weight so I stepped upon the evil scale. Again I wasn’t technically down weight just back to my normal weight I usually am. Still not taking off an ounce of the 20lb I still want to loose BUT did take off the few…