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Waking up to use the bathroom all night long

Waking up to use the bathroom all night long

You know you didn’t sleep well when it’s 8:30 in the morning and your Apple Watch already has 6 hours of standing. I wasn’t feeling good this weekend, maybe the start of a cold. I’m not sneezing but I feel congested especially in my chest. I’ve once again resorted to my oregano oil and breath oils. I feel slightly better today but a good nights sleep would have certainly helped. That did not happen. Instead I was up every two…

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