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Tag: accepting yourself

I choose to see my weight differently

I choose to see my weight differently

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I had another week where I gained weight on weight watchers for no reason. I was very upset and angry and so I cheated. A lovely cycle. Feeling even worse now I started on a dark path of negative thoughts. I started to google the various surgeries that are out there for overweight people. I even filled out one of the doctors forms for more information. I was turned down because my BMI is too low. I started searching medication…

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Gaining weight Keto to Plant Based

Gaining weight Keto to Plant Based

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I guess it was inevitable that once you put the carbs back the weight comes back as well. It didn’t take long and was actually a little alarming. At first I gained ever pound I lost within a week. That was disheartening but then it leveled off and I took off a couple of pounds. I’m still up five pounds but so be it. Why I changed? At first Keto was yummy. When you haven’t eaten cheese and butter for…

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