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I’ve been committed to my meditation practice

I’ve been committed to my meditation practice

I bought one of Oprah and Deepak’s 21 day meditation for myself a few weeks back. It was the shedding the weight one which focuses on shedding the burden of the emotional weight we carry emotionally, physically and spiritually. I loved it and have been meditating every morning. Today I completed day 20. Knowing I was coming to the end, I was sort of disappointed because I like these mantra meditations they do and sure enough I get this email….

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