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Beyond Weight Loss

Beyond Weight Loss

Good morning. I am slightly behind schedule this morning because I didn’t really feel like getting out of my bed. I slept great too. However this time it was Minx who kept moving in and out from under the covers. I finally gave up and got up. I actually ate breakfast this morning for the first time in years. I never ate breakfast so eating that early was not something I am use to. I watched this video over the…

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Intermittent Fasting 18 months later

Intermittent Fasting 18 months later

Sometimes I’m amazed when I look at my stats to see which blogs are still popular getting consistent hits. Like this one on Intermittent Fasting two months later https://multipleexperiences.org/2018/08/31/intermittent-fasting-2-months-later/. This blog was written in August of 2018. However it wasn’t the popularity of the blog that struck me it was the date I wrote the blog because I STILL EAT THIS WAY!!!! Wow that’s along time and this blog was written two months later. I actually started eating the intermittent…

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