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Tag: multiple sclerosis diet

Being Vegan and multiple sclerosis

Being Vegan and multiple sclerosis

May is my going to be my 6th month being vegan. I have had no problems being vegan other than salad dressing and my coffee. I prefer having a carb over a protein any day. How it relates to my multiple sclerosis is a different story: You can’t be vegan and not cook. This has been difficult because my hands fatigue easily making chopping, stirring and sautéing tiresome. The other issue is standing on my feet over the stove. I…

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Vegan black bean brownies

Vegan black bean brownies

First thing is this recipe was found on the Minimalist Baker website. http://minimalistbaker.com/vegan-gluten-free-black-bean-brownies/. Lots of fun recipes there to look around and try. For me to be on any kind of diet, or non diet, I have to have something to appeal to my sweet tooth. My favorite thing through Hungryroot was the black bean brownie mix but to ship just one or two of their products was expensive and buying a whole bunch of their products to get the free…

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Vegan check in…

Vegan check in…

I’m only doing these “check ins” because I’m new to being vegan. I made for the first time the last few weeks a pasta dish that was delicious. The recipe is in this post.https://multipleexperiences.org/2017/02/09/forks-over-knives-vegan-chef-dels-mushroom-stroganoff/ My soup is still my favorite, it’s easy filling and so good.https://multipleexperiences.org/2017/02/01/vegan-creamy-potato-curry-soup/. I did run out of my almond milk/coconut milk that I whip together for my coffee a few times. That lead me to the half and half. I finally just bought Silk the non dairy…

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Forks over Knives Vegan Chef Del’s Mushroom Stroganoff

Forks over Knives Vegan Chef Del’s Mushroom Stroganoff

Anyone that knows me knows I don’t cook. I just don’t like it but I know my way around the kitchen. As my multiple sclerosis worsened cooking became even more difficult. I have limited time I can stand on my feet, over a stove or cook top. I also have limited time I can cut and chop before my hands fatigue. Many times I will prepare a dish only to not be able to eat because my hands literally cannot…

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Multiple Sclerosis check in since becoming vegan

Multiple Sclerosis check in since becoming vegan

Let me start by reiterating the reasons WHY I decided to become vegan. I was told by my sister and a friend about a movie Forks Over Knives. The movie is about how most, if not all, of the degenerative diseases that can afflict us can be controlled, or even reversed, by rejecting animal based and processed foods. There is also a book by Roy Swank called The Multiple Sclerosis Diet Book. In his book Dr. Swank also believed in…

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