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Tag: P90X

The annoying but harmless guy in physical therapy

The annoying but harmless guy in physical therapy

I’ve been going to physical therapy since November 2016. The way my insurance works is I get 20 calendar visits per year.  I started in 2016 so it just worked out that I was able to do many months in a row. My physical therapy actually runs an amazing program that after this  physical therapy set up, I could pay a monthly fee and use everything in the gym, only giving up with the physical therapist actually have to do, which…

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Multiple sclerosis and exercise adapt, modify and repeat

Multiple sclerosis and exercise adapt, modify and repeat

It’s almost an eerie quiet in my house for 7:15 in the morning. Both dogs went back to sleep next to me on the couch. I just finished doing P90 sculpt B. I started doing the P90 series from http://Www.beachbody.com by Tony Horton but stopped when I started having issues with my shoulder. Doctor said I have tendinitis and arthritis. Lovely!!! Thank heaven for the cortisone shot that has done wonders. Anyway…I’ve completed P90X many times. It is actually my favorite of…

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