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Migraines and Auras

Migraines and Auras

First let me say it is difficult to write my blog in my current position. Minx likes to snuggle in my neck. I am not complaining because they are so cute. Plus I’m not having a good day and I need a lot of love. I woke up tired and with a migraine. Not a good combination. The weather in New York is not only warm but humid. Weather, Infusion or just fatigue. I was doing my MS gym exercises…

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Les Millis Bodyjam Workout

Les Millis Bodyjam Workout

I’m setting up my blog the night before because tomorrow I start my double therapy sessions. First day back in physical therapy so I’m a little scared. Scared because I know it will be hard. On another note, I am always looking for fun new workouts that I can revise to work for me in a chair. I love dance workouts like Cize or Rockin Abs both from Shaun T on Beachbody. I have figured out how to bop in…

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