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Vegan myths blood work proof

Vegan myths blood work proof

When I decided to eat vegan, I heard from many people; you won’t get enough protein, you be deficient in vitamins or you’ll be hungry because you can only eat salad. I’m now vegan for 9 months and I have proof that none of that is true. When I first became vegan I did loose about 8 pounds but that weight has returned and doesn’t fluctuate much. I can attribute some of that to a change in exercise due to…

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