I’ve posted this recipe before and I’m putting it up again, why? Because it is DELICIOUS!!! Actually it is because, I gave up white sugar and buying foods made with sugar, which includes my vegan cookies I eat almost daily. I decided if I’m going to consume sugar, I’m going to be the one making the recipe so I can account for the actual type of sugar and the amount of sugar used. Ingredients: 1⁄3 cup almond butter 2 tablespoons…
I found this recipe on the beachbody blog.Every exercise program I do, except Zumba, is from Beachbody. I just did Cize this morning with Shaun T but P90X will always be my favorite. When I saw a vegan sugar cookie recipe I had to post it. Check out Beachbody http://Www.beachbody.com Ingredients Nonstick cooking spray 1 cup almond flour sift after measuring 1 dash sea salt (or Himalayan Salt) 1 dash baking soda 2 Tbsp. pure maple syrup 1 Tbsp. extra virgin…
I eat soup the whole year. I made this yesterday. A tasty soup that is lighter than it appears. Red Lentil Dal Ingredients 1½ cups red lentils sea salt 1½ tsp fresh ginger 1 tsp ground coriander 1 tsp onion powder ½ tsp ground turmeric ½ tsp ground cumin ½ tsp garlic powder 1 tbsp fresh lemon juice 1 tbsp cilantro steamed rice Method Place the lentils in a saucepan and add 4 cups of water. Bring to a boil…
This was one of my first vegan recipes I tried. I was so excited to cook something that was relatively easy and extremely tasty. Since I didn’t cook, this recipe was my open door into the vegan world, where I realized I could do this. 7 months later, still vegan. Chef Del’s Mushroom Stroganoff Ingredients 2 large shallots 4 cloves garlic 2 tsp minced thyme salt & pepper 1 tsp minced rosemary 1 lb. portobello mushrooms 1 oz porcini mushrooms…
Once again to honor the year anniversary of my blog one of my favorite recipes I posted is the no-tuna sandwich. I make this every other week. It is one of my absolute favorite lunches plus the recipe is fast and easy to whip together. “No-Tuna” Salad Sandwich Ingredients 1 15.5oz can chickpeas 3 tbsp tahini 2 tsp Dijon mustard 1 tbsp maple syrup ¼ cup red onions ¼ celery I didn’t use, I don’t like celery ¼ cup pickles…
A yummy recipe from Forks over Knives for Father’s Day. Happy Father’s Day to all the dads out there. Raspberry Truffle Brownies Ingredients 4 oz unsweetened chocolate ½ cup raspberry jam ½ cup dry sweetener ½ cup unsweetened applesauce 2 tsp pure vanilla extract ½ tsp almond extract 1½ cups whole wheat pastry flour ¼ cup unsweetened cocoa powder ¼ tsp baking powder ½ tsp baking soda ¼ tsp salt 1 cup raspberries Method Preheat the oven to 350ºF. Line…
I found this recipe on pickled plum http://Www.pickledplum.com I’ve made the recipe a few times now but I add tons of vegetables. I double the sauce and use mushrooms, bean sprouts, snap peas, corn, broccoli and anything else I see in my refrigerator. I keep the tofu amount the same the sauce is yummy and I love the veggies with it. However, I gave myself some battle wounds cooking the other day. This is one of the difficulties dealing with MS and…
I just came back from NYC where I attended the spirit junkie masterclass. I am on a very high buzz from the excitement of the weekend and I’m going to blog about it tomorrow. Tonight, my friends, how about a yummy vegan recipe. Coconut macaroons are one of my favorite treats. Actually I love almost anything with coconut as much as I love chocolate. I was so happy stumbling across this recipe on One Green Planet http://www.onegreenplanet.org/vegan-recipe/simple-coconut-macaroons/ I hope you enjoy…
Hi, I thought you might like this recipe from Forks Over Knives – The Recipes: Almond-Poppy Seed Cake Ingredients: 1½ cups plant-based milk 11 oz dates 1½ tsp almond extract 1¼ cups rolled oats ¾ cup dry millet 2½ tbsp poppy seeds 2 tsp baking powder 1 tbsp lemon zest ½ cup chopped almonds 2 tbsp unsalted cashews ½ cup lemon juice additional nuts Method To make the cake, preheat the oven to 325°F. Line a standard 9 × 5-inch…
Good morning. Summer is coming and I thought it’s time to put out summer recipes. Having MS, by eating something cold, it helps keep my body from overheating. I also am a big fan of frozen grapes in the summer. Just put the grapes in the freezer and enjoy. The middle becomes like an ice or slushy. This recipe below is simple, quick and refreshing. I got this recipe from Forks Over Knives. Watermelon Basil Ice Ingredients 6 cups fresh…
