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Workout, nails and good friend

Workout, nails and good friend

I just finished my workout. I’m happy to report I did the whole thing from beginning to end without a long break in between already on day 4. I’m kicking ass. I have a pretty good system to get me off the floor using my wheelchair. I might be able to use my own strength but I know that if it doesn’t work, that mistake can be costly. I really don’t want to deplete all my energy getting up. I’ve…

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Happy 4th of July

Happy 4th of July

Usually in this blog post I’m writing about how to keep dogs calm during fireworks. My Boomer was the worst. 70 pounds of pure chicken. He used to run onto my lap quivering. I made the grave mistake one year to take him out with us. He got so scared he broke his retractable leash. That takes strength. My marshmallow was slightly better, it didn’t bother him quite as much. However those really loud ones would definitely rile him up….

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