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Tag: binging

My diet confession

My diet confession

I never admitted this to anyone until the other day when I told my Noom coach and my life coach. I am sure people suspected and some saw evidence. I am and have always been a closet binge eater. I do it at periodic times. I go through phases. I’ve even learned how to maintain my weight or even to lose weight while doing it. I can remember all the way back to when I was 10 years old buying…

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Goodbye Scale

Goodbye Scale

My last three months of weigh-ins at weight watchers (WW). Technically I am within goal which is set at 145 and you have a 2lb leeway to be considered in range. However I should tell you that according to WW at my height of 5’2″ the goal is 137 but my doctor changed it for me. Today I am throwing out the scale, ok well not literally let’s be real here. Why? Because I am number obsessed. I can step…

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