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Day one of my retreat

Day one of my retreat

Not a bad view to wake up to this morning. I was exhausted. Slept without a bathroom break, that is a very rare. I didn’t move all night long. I needed that. It was three days that I didn’t sleep well. I was starting to get cranky. Today I lead my very first group meditation. I’ve been around meditation since I was 10 but I never guided a group. I could critique myself but I why would I. Of course…

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