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Tag: exercising

High heart rate

High heart rate

I am very slowly getting some strength. The key word there is slowly. I knew I would need to have a lot of patience. I just thought maybe there would be a little muscle memory. Unfortunately, my problem was because of muscle atrophy, not muscle weakness. It is not so easy to rebuild muscle 24 years into your multiple sclerosis life. I couldn’t maintain the muscle I had before I ended up in the hospital. My disability always got worse…

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My manifestation challenge

My manifestation challenge

My manifestation challenge is one week complete. I’ve done every exercise each day aligning myself with the universe. Yesterday was about asking for a sign that you are on the right track. My sign is always my 22 in strange places, meaning I can’t be looking at some clock in my house waiting for the time to reach 22 minutes passed the hour. Too easy. It has to be something random. My sign can also be my 1122. If I’m…

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