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57 reasons to be vegan according to nursingdegree.net

57 reasons to be vegan according to nursingdegree.net

My daughter is graduating from high school today. It is a very busy day. Originally I was going to post a song for her, but then I decided my blog’s anniversary is July 1st, let me instead post the most popular blog of the year. So here it is, 57 reasons why a vegan diet is a good thing. Yes, I’m sure that someone could find 57 reasons why it’s a bad thing but I am vegan so who cares…

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Raspberry Truffle Brownies from Forks over Knives

Raspberry Truffle Brownies from Forks over Knives

A yummy recipe from Forks over Knives for Father’s Day. Happy Father’s Day to all the dads out there. Raspberry Truffle Brownies Ingredients 4 oz unsweetened chocolate ½ cup raspberry jam ½ cup dry sweetener ½ cup unsweetened applesauce 2 tsp pure vanilla extract ½ tsp almond extract 1½ cups whole wheat pastry flour ¼ cup unsweetened cocoa powder ¼ tsp baking powder ½ tsp baking soda ¼ tsp salt 1 cup raspberries Method Preheat the oven to 350ºF. Line…

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Forks over Knives Almond-Poppy Seed Cake

Forks over Knives Almond-Poppy Seed Cake

Hi, I thought you might like this recipe from Forks Over Knives – The Recipes: Almond-Poppy Seed Cake Ingredients: 1½ cups plant-based milk 11 oz dates 1½ tsp almond extract 1¼ cups rolled oats ¾ cup dry millet 2½ tbsp poppy seeds 2 tsp baking powder 1 tbsp lemon zest ½ cup chopped almonds 2 tbsp unsalted cashews ½ cup lemon juice additional nuts Method To make the cake, preheat the oven to 325°F. Line a standard 9 × 5-inch…

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Forks over Knives Watermelon Basil Ice

Forks over Knives Watermelon Basil Ice

Good morning. Summer is coming and I thought it’s time to put out summer recipes. Having MS, by eating something cold, it helps keep my body from overheating. I also am a big fan of frozen grapes in the summer. Just put the grapes in the freezer and enjoy. The middle becomes like an ice or slushy. This recipe below is simple, quick and refreshing.  I got this recipe from Forks Over Knives. Watermelon Basil Ice Ingredients 6 cups fresh…

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Forks over knives-chocolate mug cake vegan

Forks over knives-chocolate mug cake vegan

Who doesn’t need a chocolate fix every now and again? This was a simple, quick and tasty way to get it. Just put your ingredients together throw it in the microwave and presto!!! It’s not as tasty as the vegan oatmeal chocolate chip cookies https://multipleexperiences.org/2017/04/08/vegan-oatmeal-chocolate-chip-cookies/ , but this from start to finish took 10 minutes. Can’t beat that to get a nice vegan dessert. My little notes are in bold. This is a a Forks over Knoves recipe I highly recommend…

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Forks over Knives Hippie Loaf

Forks over Knives Hippie Loaf

OK I have to start this post explaining that I was expecting this to be like my all hated veggie burger. https://multipleexperiences.org/2017/03/22/i-am-protesting-the-veggie-burger/.  I really been trying to find something other than my favorite soup that I still make every week.  https://multipleexperiences.org/2017/02/01/vegan-creamy-potato-curry-soup/  Or my no-tuna salad I eat all the time https://multipleexperiences.org/2017/03/16/forks-over-knives-vegan-no-tuna-salad-sandwich/ because a person can’t live off of 2 recipes and call it a day.  Anyway, for me the recipe was super easy. I just threw all the ingredients into my food processor and…

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Forks over knives Tu-No Casserole

Forks over knives Tu-No Casserole

I made this recipe last night. Ate 2 bowls for dinner. I cooked it a little longer because I like it when then pasta gets crunchy on top. I used a full bag of brown rice pasta spirals instead of measuring out 1-1/2 cups and it was dry. I’d recommend using MORE milk and cashews for the sauce. I ended up adding a little Daiya, vegan cheese, on the top. It isn’t plant based that way but it wasnt much. Also…

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Forks over knives Vegan No-Tuna Salad Sandwich

Forks over knives Vegan No-Tuna Salad Sandwich

I have have a new favorite recipe. I’ve wanted to try this for a while and I finally whipped it together last night for dinner. First let me say, except for the Tahini, it was super easy. Yesterday was the first time I ever used Tahini. I ended up using my mini Cuisinart to mix it together, as instructed on the can. That was impossible to do. Is it supposed to be that difficult?The inside was hard and the top…

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Forks over knives vegan Sheppard’s Pot Pie

Forks over knives vegan Sheppard’s Pot Pie

I wouldn’t post a recipe I haven’t either tried or was about to try. I made this recipe this afternoon with the help of my daughter. It was a little difficult for hands to whip and mash with multiple sclerosis, so I enlisted a sous chef. I must say, as I was preparing this dish, i really didn’t have high hopes. I thought it was going to taste bland. I am happy to say, I was wrong. It was really…

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Forks over Knives Vegan Chef Del’s Mushroom Stroganoff

Forks over Knives Vegan Chef Del’s Mushroom Stroganoff

Anyone that knows me knows I don’t cook. I just don’t like it but I know my way around the kitchen. As my multiple sclerosis worsened cooking became even more difficult. I have limited time I can stand on my feet, over a stove or cook top. I also have limited time I can cut and chop before my hands fatigue. Many times I will prepare a dish only to not be able to eat because my hands literally cannot…

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