Forks over knives-chocolate mug cake vegan

Forks over knives-chocolate mug cake vegan

Who doesn’t need a chocolate fix every now and again? This was a simple, quick and tasty way to get it. Just put your ingredients together throw it in the microwave and presto!!! It’s not as tasty as the vegan oatmeal chocolate chip cookies https://multipleexperiences.org/2017/04/08/vegan-oatmeal-chocolate-chip-cookies/ , but this from start to finish took 10 minutes. Can’t beat that to get a nice vegan dessert. My little notes are in bold. This is a a Forks over Knoves recipe I highly recommend you try out their app or check out their site for vegan, plant-based eating. https://www.forksoverknives.com/

Chocolate Mug Cake

Ingredients

4 tablespoons white whole wheat flour used whole wheat baking flour 
2 tablespoons brown sugar packed the brown sugar in 
2 tablespoons unsweetened cocoa powder
¼ teaspoon baking powder
3 tablespoons  plant-based milk
¼-½ cup unsweetened applesauce
1-2 drops vanilla extract
1 dash cinnamon
2-3 tablespoons vegan chocolate chips used more like 5-6 tablespoons 
Method

Whisk flour, sugar, cocoa, baking powder, and cinnamon together in a small bowl. Set aside. For a really sweet cake, add more sugar to taste. 

Whisk ¼ cup applesauce, nondairy milk, and a drop or two of vanilla extract together in another small bowl.

Pour wet mixture into dry mixture and then add chocolate chips. Stir well to combine.

Add another 1 to 2 tablespoons of applesauce, until the batter is wet and resembles regular cake batter.

Pour batter into a coffee cup, and microwave for three minutes. If your microwave is weaker or stronger, adjust accordingly.
Forks Over Knives – The Recipes contains over 160 whole-food, plant-based recipes, with new recipes added every week! Download it now on the App Store

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