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Tag: lack of sleep

Up all night and it wasn’t a party

Up all night and it wasn’t a party

ALL NIGHT!!! I may have slept for twenty minutes at the most. I know at some point my dogs started playing with each other like it was the afternoon. One of them was sick, I was cleaning up my floor at wee hours of the morning. I was crying because when I’m that tired and can’t sleep I get very frustrated and cranky.  I can’t take not sleeping. It’s just the worst thing that could happen t me. It’s this…

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Emotional freedom technique

Emotional freedom technique

This is actually a reblog of mine. I used tapping for weight loss and self esteem issues some time ago. I must admit, I haven’t been doing it at all lately, but I know it’s a great tool. I’ve been having problems sleeping. I’ve been waking up almost every hour. I can’t stress how important sleep is with MS, or any chronic condition for that matter, and I’m not getting enough. In my email today was an article about tapping…

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Counting spoons

Counting spoons

I’ve been up since 4am, listening to old episodes of Cheers, while I laid in bed praying I’d fall back asleep. Even Zoey and Marshy were snoring away, but not me, I just laid there, hour after hour. I finally gave up at around 7:30 and made coffee. I start each day with a certain amount of steam in me that fizzles as the day goes on. How much steam I start with can vary everyday. I read on a…

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From powerless feelings to grateful feelings

From powerless feelings to grateful feelings

My poor daughter she gets the backlash of my mood swings so often.  I woke up today on the wrong side of the bed.  It wasn’t even because I knew the outcome of our next president either. I would never go online, check emails or even pick up my iPad before reading my course of miracle workbook. I just had a bad nights sleep and I was cranky. Being that I was up most of the night, I know my…

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