Browsed by
Tag: ms gym

Mid week review

Mid week review

Well the major snowstorm that is going to pound the northeast is going to leave significantly less on part of Long Island. I’m located in that part. We should only see 3-5 inches by the end. We will get the sleet mixed with rain making for a more snowy mess than a beautiful snowy blanket. Oh well. I still haven’t had my aide so it’s been just me holding my own. I’m doing ok. I of course haven’t been able…

Read More Read More

Goal accomplished

Goal accomplished

I accomplished the really hard workout that took me down last week. Persistent isn’t always a good thing. Not only did I accomplish it, I doubled up exercises that weren’t squats. I kicked butt. This doesn’t even include the warmup that I forgot to start my Apple Watch. I would have had an additional 15 minutes but my heart rate average would have been lower. Not a bad workout with resistance bands. For my age and disability that is a…

Read More Read More

%d bloggers like this: