This will mark my 11 th month being vegan. December is my year anniversary. I went vegan for health reasons, not for the animal cruelty reason. HOWEVER, the only reason I didn’t go because of animal cruelty is because I could NEVER watch something like that and eat again and I know it. I love animals and if that makes me sound foolish or ignorant to the vegan world, I’m sorry. Anyway, vegan opinions set aside, I made the rash…
This is definitely been a new one for me. I probably have been on and off weight watchers since I’ve been about 10. There’s nothing I really don’t know about dieting, especially the weight watchers plans. However this one actually requires a lot of thought. The current plan, called smart points, is a protein-based plan. Meaning, lean meats are the lowest points. Carbohydrates, even the whole-grain complex ones, a much higher points. The vegan diet, obviously, does not eat any meats….
Ever since I was little girl, and my parents were divorced, my dad would call and make his phone calls to us like a little visit. He would see us every week on Sunday but he’d make sure the calls he made during the week felt like we were visiting too. Those phone calls however long they lasted, we always got his undivided attention. Those phone calls always felt like a visit from Dad. To this day I am now…
I made a decision yesterday to join weight watchers again. I’m up about 10 lbs from goal weight which isn’t terrible but that weight has been creeping up slowly since I stopped working out in June. Yes, vegans can gain weight. I’m just eating a lot of vegan crap and I can’t seem to get it under control on my own. I need the accountability of facing a scale each week. Unfortunately, sometimes when I’m on my own and I’m in…
Good morning. I am not sure where my post is going to go today because I have no idea what I want to say. I have a headache again. I’ve been getting them more and more frequently. Luckily they have been going away with ibuprofen but I’m on medicine everyday for headache/migraines, why am I getting them? They were really bad when I was sick last week but I had one yesterday and now I have one today. I guess…
You might be asking, why does it matter that I’m taking Ocrevus and I have a cold? It’s important to remember what Ocrevus does. Ocrevus depletes B lymphocytes, a white blood cell in our immune system. Ocrevus is an autoimmune suppressing drug. Something as simple as a cold, may not have the same effect on me as it does the person I caught the cold from. For me, this cold has put me in an psuedo-MS attack. A pesuedo-attack is…
My dad sent me an interesting article yesterday. I couldn’t share the exact article but was able to find similar articles online. It is about the theory of catching a cold from someone, like I did from my daughter. It was very interesting because it talks how disease stars within NOT from external components. If your healthy inside you won’t every have to worry about those germs on the outside. Guess what, I, as well as many many others with a…
My favorite person came home from college last Thursday with a terrible cold. Poor thing was so sick. I wasn’t even sure it was just a cold. I thought she could perhaps have a sinus infection. However come Sunday the pressure in her head was somewhat better and she didn’t want to go to the doctor. I thought I was being careful around her so I didn’t get sick but alas, she shared my giant jug of water I always…
I think it’s finally official, the fall has finally come to New York. For all those who don’t believe in global warming him, it was 77° in New York yesterday and it was warm and humid. It was gross. For people with multiple sclerosis, or at least me with multiple sclerosis, it’s the worst weather I can deal with. I wait every year to get through the summer and it just seem like this one never would end. My air…
There is only one answer to this, when you absolutely have to!!! Stay on your feet as long as you can. Once you’re in a wheelchair full time your legs will weaken making walking more and more difficult. I know this all but here’s my problem, walking is getting more and more difficult for me. I have both good and bad days but let’s say I go to the small grocery store and walk with my rollator, I can walk…
