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Tag: plant based eating

Forks over Knives Chef Del’s Mushroom Stroganoff -Vegan

Forks over Knives Chef Del’s Mushroom Stroganoff -Vegan

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This was one of my first vegan recipes I tried. I was so excited to cook something that was relatively easy and extremely tasty. Since I didn’t cook, this recipe was my open door into the vegan world, where I realized I could do this. 7 months later, still vegan. Chef Del’s Mushroom Stroganoff Ingredients 2 large shallots 4 cloves garlic 2 tsp minced thyme salt & pepper 1 tsp minced rosemary 1 lb. portobello mushrooms 1 oz porcini mushrooms…

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Forks over knives Vegan No-Tuna Salad Sandwich

Forks over knives Vegan No-Tuna Salad Sandwich

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Once again to honor the year anniversary of my blog one of my favorite recipes I posted is the no-tuna sandwich. I make this every other week. It is one of my absolute favorite lunches plus the recipe is fast and easy to whip together. “No-Tuna” Salad Sandwich Ingredients 1 15.5oz can chickpeas 3 tbsp tahini 2 tsp Dijon mustard 1 tbsp maple syrup ¼ cup red onions ¼ celery I didn’t use, I don’t like celery ¼ cup pickles…

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57 reasons to be vegan according to nursingdegree.net

57 reasons to be vegan according to nursingdegree.net

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My daughter is graduating from high school today. It is a very busy day. Originally I was going to post a song for her, but then I decided my blog’s anniversary is July 1st, let me instead post the most popular blog of the year. So here it is, 57 reasons why a vegan diet is a good thing. Yes, I’m sure that someone could find 57 reasons why it’s a bad thing but I am vegan so who cares…

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Sweet and sour tofu recipe found on pickled plum

Sweet and sour tofu recipe found on pickled plum

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I found this recipe on pickled plum http://Www.pickledplum.com  I’ve made the recipe a few times now but I add tons of vegetables. I double the sauce and use mushrooms, bean sprouts, snap peas, corn, broccoli and anything else I see in my refrigerator. I keep the tofu amount the same  the sauce is yummy and I love the veggies with it. However, I gave myself some battle wounds cooking the other day. This is one of the difficulties dealing with MS and…

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Vegan coconut macaroons

Vegan coconut macaroons

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I just came back from NYC where I attended the spirit junkie masterclass. I am on a very high buzz from the excitement of the weekend and I’m going to blog about it tomorrow. Tonight, my friends,  how about a yummy vegan recipe. Coconut macaroons are one of my favorite treats. Actually I love almost anything with coconut as much as I love chocolate. I was so happy stumbling across this recipe on One Green Planet http://www.onegreenplanet.org/vegan-recipe/simple-coconut-macaroons/  I hope you enjoy…

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Forks over Knives Almond-Poppy Seed Cake

Forks over Knives Almond-Poppy Seed Cake

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Hi, I thought you might like this recipe from Forks Over Knives – The Recipes: Almond-Poppy Seed Cake Ingredients: 1½ cups plant-based milk 11 oz dates 1½ tsp almond extract 1¼ cups rolled oats ¾ cup dry millet 2½ tbsp poppy seeds 2 tsp baking powder 1 tbsp lemon zest ½ cup chopped almonds 2 tbsp unsalted cashews ½ cup lemon juice additional nuts Method To make the cake, preheat the oven to 325°F. Line a standard 9 × 5-inch…

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Weekly weigh-in, vegan check-in, infomercial purchase

Weekly weigh-in, vegan check-in, infomercial purchase

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I came home from physical therapy, completely spent. I put on the television and there was an infomercial on for the Veggie Bullet. Within 13 seconds I was online checking it out.  I use a Cuisinart food processor that I received as an engagement gift. Let’s just say that if I was still married, yesterday, May 25, would’ve been my 21st Anniversary.  So the Cuisinart was an engagement gift which was easily received a year before that. It mostly works fine…

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Forks over knives-chocolate mug cake vegan

Forks over knives-chocolate mug cake vegan

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Who doesn’t need a chocolate fix every now and again? This was a simple, quick and tasty way to get it. Just put your ingredients together throw it in the microwave and presto!!! It’s not as tasty as the vegan oatmeal chocolate chip cookies https://multipleexperiences.org/2017/04/08/vegan-oatmeal-chocolate-chip-cookies/ , but this from start to finish took 10 minutes. Can’t beat that to get a nice vegan dessert. My little notes are in bold. This is a a Forks over Knoves recipe I highly recommend…

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Vegan creamed corn

Vegan creamed corn

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I was in the mood for creamed corn. It’s one of those foods I love but don’t eat often. I have to be in the mood for it. Once I get the craving for it, I can eat it for days. Knowing that my can of creamed corn in my cupboard could never be vegan, I looked for a recipe…I found a bunch. Whenever something is vegan, you have to remember it won’t be the same as the original however…

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Forks over knives Tu-No Casserole

Forks over knives Tu-No Casserole

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I made this recipe last night. Ate 2 bowls for dinner. I cooked it a little longer because I like it when then pasta gets crunchy on top. I used a full bag of brown rice pasta spirals instead of measuring out 1-1/2 cups and it was dry. I’d recommend using MORE milk and cashews for the sauce. I ended up adding a little Daiya, vegan cheese, on the top. It isn’t plant based that way but it wasnt much. Also…

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