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What I learned from blogging about self love for a week

What I learned from blogging about self love for a week

I wasn’t sure each day what I would blog about. I’d let the thought come out during my meditation. Even then, I wasn’t sure what I was going to say. I have to say I surprised myself by the end. This is what I realized… The only person that thinks I’m less than is me. I am truly my harshest critic and I’m not very nice about it either. I’m actually mean to myself in my critiques. I’m always looking…

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What I learned from blogging about self love for a week

What I learned from blogging about self love for a week

I wasn’t sure each day what I would blog about. I’d let the thought come out during my meditation. Even then, I wasn’t sure what I was going to say. I have to say I surprised myself by the end. This is what I realized… The only person that thinks I’m less than is me. I am truly my harshest critic and I’m not very nice about it either. I’m actually mean to myself in my critiques. I’m always looking…

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Self-love Day 7- Acceptance

Self-love Day 7- Acceptance

Isn’t that what it’s all about? Self-love is all about accepting who you are. Accepting your flaws and accepting your good. Being happy in your own skin. Loving who you are. My dad loves to say look in the mirror, because that self-love. That person looking back at you for all the good and bad is you. No one else should ever dictate how you feel. Only you have that right. Every day is a choice that you make about…

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Self-love day 4- a meditation

Self-love day 4- a meditation

This was given to me by my life coach for the specific reason of self-love. A story I never told her was about me and a tree. My father has always had white birches on his properties that I was always drawn to. On his last house in the back of his enormous backyard was a very large white birch. That was my tree. I was drawn to that tree from the first day I saw it. This meditation required…

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A blog challenge on self love day 1

A blog challenge on self love day 1

My life coach challenged me to write blogs showing self love. It’s been something I’ve been struggling with lately. Who am I kidding, it’s something I’ve struggled with my whole life. I can self love from the neck up, I’m pretty horrible from the neck down. I judge myself very harshly based on my weight and I always have. I thought my weight gain might of leveled off and now I’m not so sure. It’s been disheartening to say the…

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