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And what exactly should I do?

And what exactly should I do?

i wanted to go to the specialty grocery store, pick up some plant-based items I couldn’t find at the local store.  It’s not a very large store, easy parking, I thought I’d be ok.  I had 2 small bags with light stuff. I made it to the car, just had to get in my house. Car to house what 20 steps. 6 steps to first landing until I can regret the chair lift. Yet another task that completely exhausted me…

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My first week eating Vegan/plant-based diet…

My first week eating Vegan/plant-based diet…

It wasn’t difficult to not eat meat AT ALL. I didn’t miss it or crave it in the least. My most difficult obstacle was my coffee. Even being on weight watchers 99.9% of my life, I used half n half. I drank coffee very light. I had to give that up. Vegan is no dairy, no meat. I looked online and got a recipe for a can of coconut milk combined with almond milk, both unsweetened, mix them together and…

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