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Forks Over Knives Chipotle Jackfruit Tacos

Forks Over Knives Chipotle Jackfruit Tacos

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If you’ve never heard of Jackfruit, it is a vegan meat alternative. It is grown on trees in the fig, mulberry species family, native to southwest India. According to Wikipedia: The flesh of the jackfruit is starchy and fibrous and is a source of dietary fiber. The flavor is comparable to a combination of apple, pineapple, mango, and banana I’ve come across pulled pork type recipes for Jackfruit but haven’t tried them. I finally have the ingredients to make this…

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Vegan Easy Cheesy Cauliflower

Vegan Easy Cheesy Cauliflower

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A simple vegan recipient found on Facebook. https://www.facebook.com/wearesovegan/videos/928657157296870/ This is the conversion and instructions if you don’t feel like watching the video. Ingredients; 1 head of cauliflower 1 cup Kale 1 cup Cashews 1 cup almond milk or soy milk of choice ***a little less than 1 cup is the true conversion 3 Tablespoons nutritional yeast 1 clove of garlic 2 tsp mustard 1 tsp paprika Salt and pepper Breadcrumbs optional Directions: Cut cauliflower into florets and boil for 5…

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Forks Over Knives Cranberry Carrot Cake

Forks Over Knives Cranberry Carrot Cake

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ranberry carrot cakeEven though I won’t be strictly vegan, I’ll never eat the way I used to. This recipe was just recently added to the Forks Over Knives app and it looked great. I have all the ingredients but cranberries so I’m getting them today. I’m also making a cream of spinach soup this week, something new so maybe I’ll have that posted next week. I’d rather have this cake though, yum… Cranberry Carrot Cake with Chocolate Ganache Ingredients 1⅛…

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I’m a revised vegan

I’m a revised vegan

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This will mark my 11 th month being vegan. December is my year anniversary. I went vegan for health reasons, not for the animal cruelty reason. HOWEVER, the only reason I didn’t go because of animal cruelty is because I could NEVER watch something like that and eat again and I know it. I love animals and if that makes me sound foolish or ignorant to the vegan world, I’m sorry.  Anyway, vegan opinions set aside, I made the rash…

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Forks over Knives Harvest Moon Squash Soup

Forks over Knives Harvest Moon Squash Soup

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I made this recipe and I have to be honest,I hated the taste with the sun dried tomatoes. However I learned a very handy tip when cooking. If food taste too acidic a sprinkle of baking powder can regulate the taste of any sauce or soup so you can save it. I made this a second time without the sun dried tomatoes and it was excellent. Have a wonderful fall Sunday. Harvest Moon Squash Soup Ingredients 1 medium butternut squash…

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Vegan chocolate pudding for 1

Vegan chocolate pudding for 1

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This recipe was actually given to my daughter from my sister. She absolutely loves it and won’t have chocolate pudding any other way. Go figure, it’s vegan too. This is super easy and super easy to make for more than one person. Chocolate Pudding 1/2 Avocado 1T Maple Syrup  1 1/2t Unsweetened Cocoa Powder 1t vanilla 1/2t cinnamon Blend all ingredients together adjust maple syrup, cocoa powder and cinnamon to taste preferences based on size of avocado. Enjoy with banana,…

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Forks over Knives Green Split Pea Soup

Forks over Knives Green Split Pea Soup

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Weather getting cooler, time for soup  I was pleasantly surprised with this soup. I was expecting that lentil smush that most split pea soups are but this one wasn’t mush. It was like soup with substance. Maybe because of the potatoes. It was a very tasty soup and I love split pea soup mushy kinds and all  hopefully you enjoy it to  it was super easy. Green Split Pea Soup Ingredients 1 small onion 2 stalks celery 2 carrots 2…

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I’m still Vegan, except my coffee

I’m still Vegan, except my coffee

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I haven’t talked about this topic in a while. Yep, I am still vegan,  except my coffee. I’m still adding a little bit of half-and-half, so shun me.  I  just cannot handle that non-dairy milk alone in my coffee cup. Other than that, I have no issues, no cheats, no tastes no nothing. My weight? Well I gave up my scale and I checked in this month and it’s holding steady at 150.5 lbs. Not my thinnest number but definitely…

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Forks over Knives vegan lentil bolognese

Forks over Knives vegan lentil bolognese

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It’s Sunday and I like to share recipes on Sunday. This one has to be a special one, a first. In the 10 months I’ve been vegan, my daughter tried this, liked this and is taking some of the sauce with her to school. This can only mean it has to be good, and it really was. Budget-Friendly Lentil Bolognese Ingredients 1 28oz. can salt-free diced tomatoes sea salt freshly ground black pepper to taste garlic powder to taste onion…

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Vegan Cornbread

Vegan Cornbread

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I have been in such a mood for corn muffins. I had to find a vegan recipe for it. I found this on food .com http://www.food.com/recipe/vegan-cornbread-115929?nl=email_share It got a five star rating so I had to try it…this will definitely be a recipe keeper. Vegan Cornbread Ingredients 2 tablespoons ground flax seeds 6 tablespoons water 1 cup all-purpose flour 1 cup cornmeal 1⁄4 cup sugar-I used coconut sugar 4 teaspoons baking powder 3⁄4 teaspoon table salt 1 cup soymilk 1⁄4 cup…

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