I have yet to master eating out or going to someone else’s home since becoming vegan. When I say master I really should say try. I’ve dined out maybe 3 times in the last 2 months and my meal consisted of a salad and a vegetable side. I normally try to eat something first so I am not that hungry when I go. When I’ve gone to a friends house I don’t eat there at all. Tonight is Super Bowl…
I had the best physical therapy session ever!!! Just one of those days where my legs were super strong and didn’t fatigue to the point I couldn’t walk, like they normally do. I even had enough energy to get to the food store. I needed a few ingredients make my favorite soup. Thought I’d do something different today and share a plant-based vegan soup recipe. I was just so happy how well today went I also had to share my…
Let me start by reiterating the reasons WHY I decided to become vegan. I was told by my sister and a friend about a movie Forks Over Knives. The movie is about how most, if not all, of the degenerative diseases that can afflict us can be controlled, or even reversed, by rejecting animal based and processed foods. There is also a book by Roy Swank called The Multiple Sclerosis Diet Book. In his book Dr. Swank also believed in…
First I’m happy to report I lost a pound. Second I still have no craving for meat. I’ve also been doing pretty good with my coffee. I haven’t really been missing my half and half with my coconut milk/almond milk blend. I use a brown sugar/truvia sugar blend in my coffee for a sweetener and it all flows nicely. I even throw in a cap of mirolax sometimes. I learned that Veestro who has those prepared plant based diet foods http://Www.veestro.com does…
