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Tag: Ms and exercise

Flu-like symptoms while I’m swimming

Flu-like symptoms while I’m swimming

Wouldn’t be me if I didn’t have strange things occurring. I googled this and it is actually not uncommon but most people have it after they exercise, not during. I’ve been having it as I swim. This is part of the reason I’m barely making 20 laps when I was doing 25 before. I would say it starts as I am going into lap 11 or 12. I start to feel achy. I feel like when I was taking Betaseron…

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Oops I did it again

Oops I did it again

I am so run down again and I don’t even know what I did. Of course I do, it was the stress of the parking space that I’ve dealt with for the last week https://multipleexperiences.org/2018/08/08/he-called-me-a-bad-name/. Ever since I stopped working, I have very little stress in my life. Aggravation, yes with my insurance company I deal with that all the time. For some reason every now and then I get into some sort of stress situation my body just can’t…

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After I got diagnosed with MS what I’d change

After I got diagnosed with MS what I’d change

I guess this is kind of like a part two to yesterday’s blog before I was diagnosed. https://multipleexperiences.org/2018/06/25/before-i-had-multiple-sclerosis/ What I’m not going to write here is about my attack in 2014 that really disabled me. What I am going to say is what I would change if I could go back. Again hindsight is 20/20 but this is for the newly diagnosed and people more on the early side of their onset of multiple sclerosis. When your first diagnosed, it’s…

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Two year renewal of Multiple Experiences

Two year renewal of Multiple Experiences

It’s official, today I renewed my blog’s domain name for another two years. This also renewed my iPage contract that my blog is hosted through. I made my commitment to my blog, to my readers and to myself. That means I’m going to be around every day for another two years. I have to admit, I’ve been a little lazy with this blog. I haven’t put much effort in lately. It wasn’t done on purpose, it was just a tough…

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The weekly review

The weekly review

Well Mahjong was a blast yesterday. I picked it up pretty well. My mom was impressed how quickly I got it. I grew up around my mom playing it every Wednesday and Thursday afternoon. If I was home sick I’d hear them all day calling the tiles. After a while you pick some things up. Everyone else was getting it by the end. We are going to get another lesson. I just finished swimming 50 laps. The pool was filed…

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Self-love day 6- Doctors, doctors and more doctors

Self-love day 6- Doctors, doctors and more doctors

I’ve been eating right, exercising and going to the doctor as needed. A few weeks ago I saw my specialist for MS. I’ve been seeing a podiatrist for the fungus and the swelling blisters on my toes. Today I’m off to the vascular doctor to discuss the swelling in the extremities and see if I can get any answer to that. Then I have to make the decision if I want to go to the endocrinologist and go further to…

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Self love day 2- I rock!!!!

Self love day 2- I rock!!!!

One thing I can say for myself, is I never let MS dictate what I can or can’t do. When I was married I bought a treadmill. I’m sure you can guess, it wasn’t long before that treadmill became an extension of my closet. Clothes ended up being tossed over it more often than the treadmill was ever turned on. After my divorce I made the decision to buy an elliptical. In that decision I also made a deal, I…

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A blog challenge on self love day 1

A blog challenge on self love day 1

My life coach challenged me to write blogs showing self love. It’s been something I’ve been struggling with lately. Who am I kidding, it’s something I’ve struggled with my whole life. I can self love from the neck up, I’m pretty horrible from the neck down. I judge myself very harshly based on my weight and I always have. I thought my weight gain might of leveled off and now I’m not so sure. It’s been disheartening to say the…

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This is how we roll- site fixed

This is how we roll- site fixed

I’m doing Zumba this morning. I decided to do one of the longer programs which means I’d be sitting soon. I now sit on my big comfy chair, at the edge, because first I could see the doggy pad and keep an eye on what Zoey is doing, and second because I find my comfy chair has a little bounce so it helps me bop. I got tired fast doing Zumba so I sat after the third song, but my…

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This is how we roll

This is how we roll

I’m doing Zumba this morning. I decided to do one of the longer programs which means I’d be sitting soon. I now sit on my big comfy chair, at the edge, because first I could see the doggy pad and keep an eye on what Zoey is doing, and second because I find my comfy chair has a little bounce so it helps me bop. I got tired fast doing Zumba so I sat after the third song, but my…

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