Had a great morning, slept late. That is always a good thing. I’ve been tired. I’m always tired, that isn’t anything new. I just needed to sleep. I went into bed at 9 was asleep by 9:30 and slept until after 9AM. That is a good night. I went swimming right after I got up this morning. That is my Fitbit readout. Not a bad workout. Not 100% sure how the lengths are measured but I’ll take a 68 with…
When was the last time you had one of those? I went into bed my usual time, around 9:30. I usually watch tv a little before closing my eyes. I feel asleep and slept until 3:30 before I had to use the bathroom. That is a record for me. A long stretch. I feel back asleep and woke up at 7:30 and I was awake and refreshed not groggy and still sleepy as I have been for many mornings now….
I’ve never been a believer in oils or vitamins but the results made me a believer. Every family should own the family essentials kit. It can replace most of your medicine cabinet. I can’t live without OnGuard and Oregano. I use it every time I feel like I’m getting sick or I’m near someone getting sick. With MS I take Ocrevus which wipes out my immune fighting B-cells. Other than a few days here and there I made it through…
