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Tag: plant based recipe

Raspberry Truffle Brownies from Forks over Knives

Raspberry Truffle Brownies from Forks over Knives

A yummy recipe from Forks over Knives for Father’s Day. Happy Father’s Day to all the dads out there. Raspberry Truffle Brownies Ingredients 4 oz unsweetened chocolate ½ cup raspberry jam ½ cup dry sweetener ½ cup unsweetened applesauce 2 tsp pure vanilla extract ½ tsp almond extract 1½ cups whole wheat pastry flour ¼ cup unsweetened cocoa powder ¼ tsp baking powder ½ tsp baking soda ¼ tsp salt 1 cup raspberries Method Preheat the oven to 350ºF. Line…

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Sweet and sour tofu recipe found on pickled plum

Sweet and sour tofu recipe found on pickled plum

I found this recipe on pickled plum http://Www.pickledplum.com  I’ve made the recipe a few times now but I add tons of vegetables. I double the sauce and use mushrooms, bean sprouts, snap peas, corn, broccoli and anything else I see in my refrigerator. I keep the tofu amount the same  the sauce is yummy and I love the veggies with it. However, I gave myself some battle wounds cooking the other day. This is one of the difficulties dealing with MS and…

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Vegan coconut macaroons

Vegan coconut macaroons

I just came back from NYC where I attended the spirit junkie masterclass. I am on a very high buzz from the excitement of the weekend and I’m going to blog about it tomorrow. Tonight, my friends,  how about a yummy vegan recipe. Coconut macaroons are one of my favorite treats. Actually I love almost anything with coconut as much as I love chocolate. I was so happy stumbling across this recipe on One Green Planet http://www.onegreenplanet.org/vegan-recipe/simple-coconut-macaroons/  I hope you enjoy…

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Forks over Knives Almond-Poppy Seed Cake

Forks over Knives Almond-Poppy Seed Cake

Hi, I thought you might like this recipe from Forks Over Knives – The Recipes: Almond-Poppy Seed Cake Ingredients: 1½ cups plant-based milk 11 oz dates 1½ tsp almond extract 1¼ cups rolled oats ¾ cup dry millet 2½ tbsp poppy seeds 2 tsp baking powder 1 tbsp lemon zest ½ cup chopped almonds 2 tbsp unsalted cashews ½ cup lemon juice additional nuts Method To make the cake, preheat the oven to 325°F. Line a standard 9 × 5-inch…

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Forks over knives-chocolate mug cake vegan

Forks over knives-chocolate mug cake vegan

Who doesn’t need a chocolate fix every now and again? This was a simple, quick and tasty way to get it. Just put your ingredients together throw it in the microwave and presto!!! It’s not as tasty as the vegan oatmeal chocolate chip cookies https://multipleexperiences.org/2017/04/08/vegan-oatmeal-chocolate-chip-cookies/ , but this from start to finish took 10 minutes. Can’t beat that to get a nice vegan dessert. My little notes are in bold. This is a a Forks over Knoves recipe I highly recommend…

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Vegan creamed corn

Vegan creamed corn

I was in the mood for creamed corn. It’s one of those foods I love but don’t eat often. I have to be in the mood for it. Once I get the craving for it, I can eat it for days. Knowing that my can of creamed corn in my cupboard could never be vegan, I looked for a recipe…I found a bunch. Whenever something is vegan, you have to remember it won’t be the same as the original however…

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Forks over knives Tu-No Casserole

Forks over knives Tu-No Casserole

I made this recipe last night. Ate 2 bowls for dinner. I cooked it a little longer because I like it when then pasta gets crunchy on top. I used a full bag of brown rice pasta spirals instead of measuring out 1-1/2 cups and it was dry. I’d recommend using MORE milk and cashews for the sauce. I ended up adding a little Daiya, vegan cheese, on the top. It isn’t plant based that way but it wasnt much. Also…

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Vegan oatmeal chocolate chip cookies

Vegan oatmeal chocolate chip cookies

Yum, yum, yummy…I added unsweetened coconut to this recipe as well. FYI my cookies did not look like the picture but they were delicious nonetheless. Ingredients: 1⁄3 cup almond butter 2 tablespoons unsweetened applesauce 2/3 cup brown sugar 1⁄3 cup non-dairy milk 1 teaspoon pure vanilla extract 1 cup whole wheat flour 1⁄2 teaspoon baking soda 1⁄2 teaspoon salt 1 cup rolled oats 1⁄2 cup vegan chocolate chips 1⁄2 cup walnuts   Directions: -Preheat oven to 425°F -Whisk together first…

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Vegan Blondie Brownies

Vegan Blondie Brownies

I may have finally found a good brownie recipe that doesn’t need tweaking.  I had to post it. I got this on stumblupon.http://www.nutritionicity.com/recipes/cookie-dough-blondies/ . I’d add my comments in red, as I normally do, but the WordPress button to do this has disappeared. Hmmmm. So maybe I’ll do it in italics. Ingredients 1 tablespoon golden flaxseed meal (plus 3 tablespoons water to make flax egg) 1 15 oz. can or 1 1/2 cups great northern beans (rinsed and drained – cannellini may…

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