Taking a few days off from workouts
This is an amazing thing, I’m taking a few days off from exercising. If you follow my blog, you know this is a big, big, thing for me. If you don’t follow my blog, take my word for it, this is a major thing for me. I don’t skip workouts. They aren’t an optional thing for me to do each day. So why am I bragging about taking a few days off? Truthfully it is a mental thing. Taking a…
