I did something new. I bought one of Oprah and Deepak older 21 day meditations. I bought shedding the weight; mind, body and spirit. They say when you are holding onto weight you are usually holding on to something else. I’m trying to balance things again. I did break my own pact and stepped on the scale this weekend but I didn’t let it upset me. That’s big. I use to meditate at 6pm when my house was quiet but…
It’s Sunday and I usually post a song or a recipe. I kind of take the day off with the blog. However today I’m gonna write a quick post about falling. I still fall a lot. I walk with a walker all the time but I still have moments that I can explain I just lose balance. I was on the side of my bed, cleaning up my dog area, my bed and the wall right next to me and…
I’m going to have many posts about these oils in the future but because I’m packing and moving, my time is limited. Let me start by saying that my first introduction to these essential oils was at my Spirit Junkie Masterclass last year. I had a terrible headache and no medicine to help it. I ended up at the booth for DoTERRA and they put on me a mixture of something and rubbed it into my temples and hairline. Other…
