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Tag: beachbody on demand

Great sleep feeling good

Great sleep feeling good

The most amazing thing happened yesterday, I slept through the night. I’m not talking about until 5 AM, I’m talking about not getting up until 8:30 AM to first use the bathroom. I don’t think that has happened to me once in the last 15 years. I couldn’t believe it. I wasn’t even about to have an accident as I emerged from my bed. I was in total bladder control. It was like a miracle, a gift from the universe….

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Swimming difficulties with multiple sclerosis

Swimming difficulties with multiple sclerosis

Good morning world. Happy Monday. It’s a dreary one here in NY, raining. That’s ok I was home today anyway. I am about to doing of my exercise programs and I’m still deciding which one to do. I might let my aid pick since I force her to exercise with me when I exercise in the house. Sometimes I purposely don’t go swimming because I want her to exercise. However I have to admit something about swimming, it’s been getting…

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It’s pouring

It’s pouring

First day on vacation and it is completely pouring outside. Like monsoon pouring at times. My poor daughter is wearing a sweatshirt and sweatpants trying to stay warm. She’s had a headache all day partly from her cold and partly because of the weather. I’m sneezing now too which isn’t good. I too felt sick and last night I had to sleep in a bathrobe because I was freezing. Not off to the finest first day here but we are…

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Beachbody on demand, workout with MS

Beachbody on demand, workout with MS

Go Me!!! I haven’t worked out on my own since sometime in June thanks to my shoulder tendonitis. Against my will, every time I tried to do something I felt it in my shoulder and I knew if I continued, the pain would be back until I ended up needing another cortisone shot. A shot I’m only allowed to receive once every 3 months. It killed me to stop. I worked out 6 days a week for years. I had…

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