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Tag: diet

Exercise in a pool for MS

Exercise in a pool for MS

I went in the pool. Finally!!! I was the only one in there. I can’t swim anymore. My legs can’t kick. My legs actually can’t even get high enough in the water and I usually end up going under. The truth is I probably could do more but I was trying not to get my hair wet. Let’s be real, with multiple sclerosis there’s only so much energy I have. To go in the pool for the first time in…

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Another one of those days, weeks, months with Multiple Sclerosis

Another one of those days, weeks, months with Multiple Sclerosis

Beautiful sunny day and I wake up with a headache. You know when you just haven’t felt right? That’s how I’ve been lately. I know, I know I have multiple sclerosis. Yes, that’s very true and the chances of it being just something with my multiple sclerosis is extremely high. However I just haven’t felt right. I’m not really sure what’s up. My doctor called with my blood work and again, everything is fine. I definitely don’t have Cushing’s, diabetes…

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I’m not losing weight because I have MS

I’m not losing weight because I have MS

This is what the doctor firmly believes. I’ve had to slow down because the MS has disabled me and I physically can’t do much. Definitely not what I wanted to hear. However I can’t say that it’s definitely a false thought. He looked at my records over the past two years and I’ve gained a total of 6 pounds. Again you might think oh my God big deal you gained 6 pounds in two years, What’s the big deal? The…

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The vegan has left the building

The vegan has left the building

I gave it a good year but now I’m putting on weight and I have no idea why. I joined weight watchers and the first week I lost weight but then the last two weeks, I’ve gained. I track everything. I measure my portions. I even cut out sugar. I don’t get it. So I’m trying something new this week. I’m cutting out the carbs and seeing what happens. I know I sound crazy. I’ve been a vegan for a…

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Somebody by Depeche Mode

Somebody by Depeche Mode

I didn’t make any new vegan recipes this week. I also gained weight at weight watchers. I don’t know how it’s possible but it happened. My veganism may be coming to an end…but so far I have not stopped. Anyway, thought I’d post a song. This was actually my wedding song. I had the wrong “somebody” but I still believe he’ll come along one day. Somebody by Depeche Mode I want somebody to share Share the rest of my life…

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Forks over Knives vegan lentil bolognese

Forks over Knives vegan lentil bolognese

It’s Sunday and I like to share recipes on Sunday. This one has to be a special one, a first. In the 10 months I’ve been vegan, my daughter tried this, liked this and is taking some of the sauce with her to school. This can only mean it has to be good, and it really was. Budget-Friendly Lentil Bolognese Ingredients 1 28oz. can salt-free diced tomatoes sea salt freshly ground black pepper to taste garlic powder to taste onion…

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Zucchini Soup

Zucchini Soup

Hanging at my sister's and brother-in-laws for the weekend. They have an unbelievable garden. They grew these gigantic zucchinis. Today they are making soup for me to bring home. Really easy to do. Directions:-Cut zucchini into large chunks and place in roasting pan-Baste each piece with olive oil-Add chopped garlic, salt and pepper-Roast for about 30 minutes until zucchini starts to caramelize and soften -Add roasted Zucchini and anything left pan to blender-Blend up and enjoy

Ideal Weight

Ideal Weight

I’ve had a number of what I should weigh in my head my entire life. I’ve had an image of what I should look like. I should have the perfect figure…36, 24, 36. I don’t even know what that looks like. This perfect woman isn’t anorexic, she looks great, but guess what, that’s not me.  I’m 5’2″ and I right now fluctuate between 145-150lbs. I use to fluctuate between 150-155lbs until I became vegan. My measurements are something like 36…

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Vegan no bake carrot cake energy bites from Woman’s Day

Vegan no bake carrot cake energy bites from Woman’s Day

Forgive me today because I am extremely tired. My flight from Florida yesterday was supposed to get me into New York at 10 PM got me into New York at 12 AM  due to thunderstorms. I ended up coming home at 1 AM. By the time I settle myself down it was after 2 AM and I was up again by seven. Today I’m not going to write a long blog, just going to give another vegan recipe. **I have…

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Vegan black bean brownies

Vegan black bean brownies

First thing is this recipe was found on the Minimalist Baker website. http://minimalistbaker.com/vegan-gluten-free-black-bean-brownies/. Lots of fun recipes there to look around and try. For me to be on any kind of diet, or non diet, I have to have something to appeal to my sweet tooth. My favorite thing through Hungryroot was the black bean brownie mix but to ship just one or two of their products was expensive and buying a whole bunch of their products to get the free…

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