Going back to Plant based eating
I made a decision last week to go back to eating more plant based/vegan. It has nothing to do with diet in a losing weight idea. I think I’ve given up on that concept because nothing works for me anymore. I need to accept my body for where it is today. I canceled my weight watchers membership. I’ve noticed over time myl eating has changed to incorporate a lot of processed foods again. Things that were easy points on weight…