Amazingly, I actually hate vegetables. I had to get very creative when I was vegan to eat my vegetables. So I got creative. This recipe however I was making for a long time. This is how I got creative getting my daughter to eat vegetables. This is cauliflower mashed potatoes. Very very simple recipe and it taste really good. 1 head cauliflower broken into pieces and boiled until soft 1 onion peeled and boiled with cauliflower 1/4-1/2 cup milk or…
I make this recipe every Thanksgiving. It’s a very simple recipe and very easy to make me again. Yesterday I made the non-vegan way but there’s certain things in the recipe I do change. I’m going to put the actual recipe up and then write what I change. I’ve been making this recipe easily for 20 years. 2lbs carrots boiled in water until soft. I like to use baby carrots. You can actually put in as much as you want…
If you’ve never heard of Jackfruit, it is a vegan meat alternative. It is grown on trees in the fig, mulberry species family, native to southwest India. According to Wikipedia: The flesh of the jackfruit is starchy and fibrous and is a source of dietary fiber. The flavor is comparable to a combination of apple, pineapple, mango, and banana I’ve come across pulled pork type recipes for Jackfruit but haven’t tried them. I finally have the ingredients to make this…
A simple vegan recipient found on Facebook. https://www.facebook.com/wearesovegan/videos/928657157296870/ This is the conversion and instructions if you don’t feel like watching the video. Ingredients; 1 head of cauliflower 1 cup Kale 1 cup Cashews 1 cup almond milk or soy milk of choice ***a little less than 1 cup is the true conversion 3 Tablespoons nutritional yeast 1 clove of garlic 2 tsp mustard 1 tsp paprika Salt and pepper Breadcrumbs optional Directions: Cut cauliflower into florets and boil for 5…
Beautiful sunny day and I wake up with a headache. You know when you just haven’t felt right? That’s how I’ve been lately. I know, I know I have multiple sclerosis. Yes, that’s very true and the chances of it being just something with my multiple sclerosis is extremely high. However I just haven’t felt right. I’m not really sure what’s up. My doctor called with my blood work and again, everything is fine. I definitely don’t have Cushing’s, diabetes…
I needed to try new recipes this week now that I joined weight watchers again. It is difficult to be vegan on weight watchers and staying fully vegan might come to an end, but that’s for another blog post. I do want to add I lost 2.6 pounds this week so I’m moving in the right direction. I feel better too. I needed to get back under control. I made this recipe this week putting it over some brown rice….
Weather getting cooler, time for soup I was pleasantly surprised with this soup. I was expecting that lentil smush that most split pea soups are but this one wasn’t mush. It was like soup with substance. Maybe because of the potatoes. It was a very tasty soup and I love split pea soup mushy kinds and all hopefully you enjoy it to it was super easy. Green Split Pea Soup Ingredients 1 small onion 2 stalks celery 2 carrots 2…
Weather is getting colder. Days are getting shorter. Time for soup. Vegan, plant-based, Forks over Knives soup. I didn’t actually make this yet. I will be making it tomorrow. However, it looked so good and I like to post a vegan recipe on Sunday, so here it is. Corn Chowder Ingredients 1 small onion sea salt freshly ground black pepper 6 cloves garlic 6-7 cups low-sodium vegetable stock 6 cups corn 1 large russet potato 1 red bell pepper 1…
