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Forks over Knives Green Split Pea Soup

Forks over Knives Green Split Pea Soup

Weather getting cooler, time for soup  I was pleasantly surprised with this soup. I was expecting that lentil smush that most split pea soups are but this one wasn’t mush. It was like soup with substance. Maybe because of the potatoes. It was a very tasty soup and I love split pea soup mushy kinds and all  hopefully you enjoy it to  it was super easy. Green Split Pea Soup Ingredients 1 small onion 2 stalks celery 2 carrots 2…

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Vegan myths blood work proof

Vegan myths blood work proof

When I decided to eat vegan, I heard from many people; you won’t get enough protein, you be deficient in vitamins or you’ll be hungry because you can only eat salad. I’m now vegan for 9 months and I have proof that none of that is true. When I first became vegan I did loose about 8 pounds but that weight has returned and doesn’t fluctuate much. I can attribute some of that to a change in exercise due to…

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