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Tag: weight loss

2022 Going Out with Vertigo

2022 Going Out with Vertigo

Happy New Year everyone. It is officially over. We made it through another holiday season. I started 2022 in the hospital with Covid and ended at home with a new symptom, Vertigo. I never had this before. It came out of nowhere. I was watching TV on December 30th and leaned my head to the side. Wow, I was spinning 😵‍💫. What the heck is going on now?? I can have low blood pressure, that was my first thought. Of…

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Why I Chose Bionic Gym

Why I Chose Bionic Gym

I wanted to share the link to my Facebook event for Bionic Gym. https://www.facebook.com/100050572295847/videos/681628466987768 I just love Bionic Gym. I’ve been talking about it since day one of using the gym. I was planning on showing you my Apple Watch stats for two of my workouts days I talk about in the Facebook video. First the workout where I just let it run until the battery dies. This is the one I do nothing to increase my heart rate. The…

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Meet me on Facebook Saturday

Meet me on Facebook Saturday

I’m so excited to be able to share this with everyone. I am doing a live session about Bionic Gym. I am doing this with the founder and creator of Bionic Gym, Dr. Louis Crowe. I have been very lucky to have had the opportunity to personally talk to Dr Crowe on a few occasions. He responded to me after I made a video for Bionic Gym customer support. I have loved Bionic Gym from the day I received it,…

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What is multiple sclerosis?

What is multiple sclerosis?

I don’t know how many times I’ve talked to people that had the cure for multiple sclerosis. If it was just about diet and taking vitamins, I promise you, I would be doing that. People mean well. Unfortunately, they read one story and think it works the same way for everyone. If there was a universal cure we’d know. I think that diet and vitamin can make a difference in the early stages of multiple sclerosis. The healthier your body…

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Too much emphasis on PT

Too much emphasis on PT

I didn’t write it but looking back at my episode with physical therapy last week https://multipleexperiences.org/2022/04/22/breathing-issues/, may have been a panic attack. It seems that this week things aren’t going much better. I was able to stand right up on Sunday. I got into my wheelchair. I ate dinner at the table for the first time in ages. The next day I couldn’t stand up during physical therapy. This was the third visit that I felt was wasted. Medicare only…

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I’m down 20lbs

I’m down 20lbs

I haven’t talked too much about my weight over the last few months. I did write this post https://multipleexperiences.org/2021/10/04/moving-the-scale-downwards/ as I was making progress in weight loss. I started in July to finally make changes that has finally seen results. So, what did I do? Well, some time ago I wrote about a book my cousin recommended. https://multipleexperiences.org/2019/04/20/the-obesity-code/. It was about a book about how controlling glucose affects weight loss. I always knew that there was something to this but…

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Moving the scale downwards

Moving the scale downwards

Well good morning to everyone. Another week is beginning. Oh joy!!! Truthfully, the days all blend for me sometimes. If it wasn’t for my aide showing up Monday mornings, I might never know what day it is. I didn’t do anything this weekend because I was exhausted from this week. It doesn’t take much to overwhelm me during a week. A few activities outside my normal week and that’s all it takes. I cherish my down times. Cuddling my pups…

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Beyond Weight Loss

Beyond Weight Loss

Good morning. I am slightly behind schedule this morning because I didn’t really feel like getting out of my bed. I slept great too. However this time it was Minx who kept moving in and out from under the covers. I finally gave up and got up. I actually ate breakfast this morning for the first time in years. I never ate breakfast so eating that early was not something I am use to. I watched this video over the…

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Weight loss frustration

Weight loss frustration

I’m frustrated today. I’ve joined an online program for weight loss. I’ve at my 3 month mark and I’ve gained 5lbs. Yes GAINED. I am the most health-conscious fat person I know. I’ve stopped eating vegan some time ago when I switch my home meal delivery service. I use cook unity now https://www.cookunity.com/landing-referral?referral_code=jams440863. I get to pick from over 100 different meals each week and I love the food. Forever conscious of the food I eat they also offer a…

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Weight and weight of the scale

Weight and weight of the scale

I spent 6 hours at the hair salon the other day. I had my hair straightened. A long process but worth the time it takes. I will not have to worry about doing my hair all summer. Shower, let dry naturally and it comes out perfect. That takes a tremendous amount of pressure off me not having to worry about my hair. Anytime I can clear something off my plate, I take it happily. The only thing is the straightening…

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