Are you judging the book or the cover?
This was going to be a bad post. I was working out this morning and my legs and arms were giving me such issues. The squats were next to impossible. The shoulder press exercises that I use to do with a 15lb weight I started at an 8 lowered to a 6 and finally had to go to a 3lb weight. By the time I was at this point the tears were flowing. I was so frustrated and angry of…