Today my arm was hurting so much I couldn’t work out. Couldn’t even do Zumba in a chair because my arm couldn’t do the moves. I am extremely frustrated and just deflated. 8 years I’ve woke up and workout. I’m now on 4 days I haven’t with Sunday being my normal day off. Doesn’t even make a difference. My MS was still awful without working out anyway. My arm, this stupid tendonitis or tendinitis (not sure on spelling) affects everything. I can’t…
I’m sitting here with six exercises left of my P90X routine. Fuming actually that I haven’t been able to continue to finish the last six exercises. This is certainly a first!!!!! I really just want to say go to hell MS. This is such a sucky disease of times. It’s not bad enough that it takes a lot to muster the energy to exercise for any given person but an MS person its more of a push. I’m sitting here…
We’ve had a turbulent relationship over the last 19 years to say it mildly. There have been many one-sided fights. I’ve told my story before bug sometimes it’s worth repeating. My first MS attack (exacerbation) was sever. The entire left side of my body went numb and atrophied. I couldn’t walk, hold anything or feel on the left side. It came on fast starting in my foot on a Saturday and by the time I saw the doctor that Friday…
I’ve never been so excited to set my alarm for 6 o’clock in the morning. These last couple of weeks have been a series of emotions that have worn me down. There of been good,there of been awful, but it just wore me out. I know most of you don’t know me, other than what you read, but I haven’t worked out in two weeks. I can’t tell you a time in over six years where I have it worked…
I am my own worst enemy. It really is a joke. I keep the scale away to prevent my own sabotage but all that really happens is the sabotage is put off. I knew I was down weight so I stepped upon the evil scale. Again I wasn’t technically down weight just back to my normal weight I usually am. Still not taking off an ounce of the 20lb I still want to loose BUT did take off the few…
Exercise? Most people are rolling their eyes right now at the thought. Let me tell you my story with exercising. 9+ years ago when I got a divorce I bought myself an elliptical and made myself a promise, no matter what becomes of this equipment I will never use it as a hanger for my clothing. That was the only deal I made. I started slow with working out. I’d plug my iPod in and do the elliptical for a…
