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Tag: feeling good

A better mood shift

A better mood shift

Mood has improved from last week, I am happy to say. However I might have another tough week coming up. My daughter is away and my aide is on vacation. . I chose not to replace the aide anyway because I really hate having new people in the house. They don’t know where anything is, they are usually scared of the dogs and I have to make idle chit chat that can be exhausting. It puts too much stress on…

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A Sunday Motivation

A Sunday Motivation

As sent to me from my life coach: This is just a little Sunday reminder to: Hear yourself Honor yourself Heal yourself Know yourself Protect yourself Inspire yourself Enjoy yourself Celebrate yourself And Love yourself Don’t wait for somebody else to do this for you– (they can’t!). Nobody deserves it more than you!!!! So I encourage you to ask yourself: What is one thing that you can do today, tomorrow, (and/or the next day) to make it the “best day…

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Smile it’s contagious

Smile it’s contagious

Yesterday I drove to physical therapy as normal and when I was getting out of my car, I realized how hot and humid it really was out. Normally I wouldn’t go on days like that, but I was there already, I wasn’t going to turn around and go home. So I hobbled my way in and the normal secretary, Millie, was there. Not thinking anything new, I did my typical good morning smile with a  “happy Friday Millie, how you…

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The bad mood

The bad mood

You know those days where everything is just aggravating. One thing right after another. Then you finally get that free minute to sit down and relax, de-stress and bang dog throws up on the rug or your daughter calls asks for a favor and you just loose your sh&t. Ever have those overwhelming days that your just in a Bad mood? Of course you did we all do. We finally snap at what seems pretty petty but because everything during…

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A new hair color always helps

A new hair color always helps

Just call me rainbow bright. When in doubt, change your Hair color . I like change in hair. If it’s a cut or color I’m always doing something. Hey I’m a single mom in the dating world, I like to mix it up. To me my hair is one of my best features so that’s why I play with it so much. Maybe for you its your eyes or sexy body. Married or single do something that makes you feel…

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