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Tag: Goal weight

I’m down 20lbs

I’m down 20lbs

I haven’t talked too much about my weight over the last few months. I did write this post https://multipleexperiences.org/2021/10/04/moving-the-scale-downwards/ as I was making progress in weight loss. I started in July to finally make changes that has finally seen results. So, what did I do? Well, some time ago I wrote about a book my cousin recommended. https://multipleexperiences.org/2019/04/20/the-obesity-code/. It was about a book about how controlling glucose affects weight loss. I always knew that there was something to this but…

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Joining weight watchers again

Joining weight watchers again

I made a decision yesterday to join weight watchers again. I’m up about 10 lbs from goal weight which isn’t terrible but that weight has been creeping up slowly since I stopped working out in June. Yes, vegans can gain weight. I’m just eating a lot of vegan crap and I can’t seem to get it under control on my own. I need the accountability of facing a scale each week. Unfortunately, sometimes when I’m on my own and I’m in…

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