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Tag: living with MS

Loving the MS Gym

Loving the MS Gym

Good morning. It is a Grey Saturday morning here. Actually it’s a white Saturday morning.  If you look closely you can see the water. It’s 8:00 am and I’ve already worked out. I can’t say enough good things about the MS gym. http://www.themsgym.com/. I just completed week 2 and I already have seen a slight improvement. no one else would notice this improvement, it is extremely minute. This is just one of the things that I noticed from doing…

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New area of complete numbness

New area of complete numbness

I was sitting with both of my dogs yesterday, all cuddling on my chair. My Zoey decided to do her typical puppy love and kiss my face. I don’t know if things changed or I just haven’t realized, but where she was kissing, licking, I felt nothing. I felt the pressure of her tongue but I couldn’t feel her tongue. I couldn’t feel the wetness of the kiss. All I felt was that pressure and nothing else. Zoey has a…

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New and old

New and old

I had my sister and brother-in-law over yesterday. Love them ❤️. I was showing off my new wheelchair that I have not been using. Between learning how to maneuver the wheelchair unsuccessfully and Minx being so tiny, I thought it was best to stay with my more familiar hooveround for a while longer. So I put the new chair in the closet temporarily. Minx loved my hoveround although we had a few mishaps. There were a few yelps from him…

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Plant based eating with multiple sclerosis

Plant based eating with multiple sclerosis

A few weeks ago I made the decision to go back to plant based eating. Going back to Plant based eating. I wanted to get away from processed foods that once again started to fill me refrigerator and cabinets. I follow closely with Forks over Knives. https://www.forksoverknives.com/. I have their app and use a majority of their recipes. I also love Overcoming Multiple Sclerosis (OMS) https://overcomingms.org/recovery-program/diet. This is also a great site focused on fruits and vegetables, whole grains and…

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Working out a new way

Working out a new way

So Minx, my adorable puppy, has definitely affected my sleep. Yet my body has been more run down from the changes I made to my workouts. I have been doing various workouts for a minimum of 5 days a week for a long time. As my disability worsened, my workouts were modified but never stopped. I’ve modified to a chair quite successfully. I can get my heart rate up over 130 on some chair workouts. All good but muscle burns…

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Sunday down day

Sunday down day

Well I was very wrong about the fireworks. I thought everything was canceled but obviously that wasn’t the case. Where the fireworks in my town were canceled, other towns weren’t. I saw all the fireworks going off all across the horizon. It was extremely cool. Of course there were still fireworks set off close to my house as well. So much for them being illegal in New York. I had a great show to watch for over an hour. My…

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Happy 4th of July

Happy 4th of July

Usually in this blog post I’m writing about how to keep dogs calm during fireworks. My Boomer was the worst. 70 pounds of pure chicken. He used to run onto my lap quivering. I made the grave mistake one year to take him out with us. He got so scared he broke his retractable leash. That takes strength. My marshmallow was slightly better, it didn’t bother him quite as much. However those really loud ones would definitely rile him up….

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Gradual disease progression

Gradual disease progression

How are you feeling? Seems that this is always the question asked by everyone that knows me. Today, I asked myself. I have written many blogs about lack of sleep Sleep deprived, many about accidents A horrible and humbling outing, and even some on actual feeling How are you feeling? The truth about Parethesia, but it’s been a while since I actually said how I was feeling. I’ve had multiple sclerosis for 22 years now. My disease modifying therapy is…

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Joining the MS Gym membership

Joining the MS Gym membership

I’m changing things up. I canceled my Les Mills on demand. I have not yet decided if i will cancel Beachbody. There are many programs i use that I have modified to fit my needs. However, I started the MS gym one month BGB boot camp trial https://themsgym.mykajabi.com/30daytrial. I am planning on joining as a member after. Truthfully the price of the monthly membership is high, more than I pay for all my on demand workout programs. The reason why…

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Invest in your best friend

Invest in your best friend

My dad sent me an article about “best friend investments”. It wasn’t talking about human relationships. The article was literally about investing in pet related stocks. They gave a numerical figure, “in the US pet products are a $95.7 billion dollars industry.” I didn’t find that shocking. All I have to do is look around my house to comprehend that figure. However my favorite line was; “pets are making the transition from luxuries to necessities.” I don’t know if I…

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