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Self-love Day 7- Acceptance

Self-love Day 7- Acceptance

Isn’t that what it’s all about? Self-love is all about accepting who you are. Accepting your flaws and accepting your good. Being happy in your own skin. Loving who you are. My dad loves to say look in the mirror, because that self-love. That person looking back at you for all the good and bad is you. No one else should ever dictate how you feel. Only you have that right. Every day is a choice that you make about…

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Self-love day 4- a meditation

Self-love day 4- a meditation

This was given to me by my life coach for the specific reason of self-love. A story I never told her was about me and a tree. My father has always had white birches on his properties that I was always drawn to. On his last house in the back of his enormous backyard was a very large white birch. That was my tree. I was drawn to that tree from the first day I saw it. This meditation required…

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I’m going spiritual today

I’m going spiritual today

Marianne Williamson had a wonderful quote in her lecture yesterday, “hate recruits and love doesn’t recruit enough.” How different the world would be if people were just nice. Once again another attack happened in NYC a truck driver just mowed down 8 bikers in the name of ISIS. 8 people whose lives were cut short for being in the wrong place at the wrong time. Countless others hurt. Such a senseless act that has left families broken, grieving and weeping….

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What I’d tell to my younger self if I could

What I’d tell to my younger self if I could

Yesterday I read a post by MerBear over at knocked over by a feather https://knockedoverbyafeather.wordpress.com/2017/04/18/an-easy-mark/. It was about those kids that teased us as children, the scars we carry because of it. Then she asked if we could go back in time, what would we say to them as adults. My reply was, if I can go back in time it was ME I’d be lecturing  not the bullies. If I could teach my younger self to eat right, work out, and…

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Only alone if you don’t like who you’re alone with

Only alone if you don’t like who you’re alone with

I saw this quote one day and it rang true. “You’re only alone if you don’t like who you’re alone with.”  I’ve always been that person who had trouble being alone. I never really liked myself. I hated my body thought I was fat, not worthy of good things, unlovable and didn’t have any value. I also on top of it had multiple sclerosis so who would accept me.  I’ve lived my whole life with a low self esteem, no…

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