Keeping my Multiple Sclerosis body strong
I went into the gym in my building this week. It isn’t a large gym but they have more than enough to get a good workout. I have been trying to do some weight lifting exercises in my condo over the weekend. The problem is I’m exhausting myself and my arms and I’m alone. It is causing problems for me when I’m trying to get around. Not the safest thing for someone with MS to be doing. I decided to…