Exercise in a pool for MS
I went in the pool. Finally!!! I was the only one in there. I can’t swim anymore. My legs can’t kick. My legs actually can’t even get high enough in the water and I usually end up going under. The truth is I probably could do more but I was trying not to get my hair wet. Let’s be real, with multiple sclerosis there’s only so much energy I have. To go in the pool for the first time in…