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Tag: weight perceptions

Body perception and weight

Body perception and weight

In meditation and my prayers I’ve been trying to change the way I see myself, change my body image perception and my ideal goal numbers. I compare myself to everyone and never in a positive way. I am the most critical of myself and I am the most critical of myself in body image and weight.  I always have an answer, excuse a criticism when I look in the mirror, so I basically stopped looking from my neck down. I…

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This is Jamie the raw and uncut version

This is Jamie the raw and uncut version

This is me, raw, no makeup, in my pjs, I may have brushed my hair. This is my blog. This is my journey. However, I always hope that I help someone. I hope somebody can relate to this. I hope I can connect. But in the end I write for me. Today this blog is about me. Today I’m setting forth my intentions in a contract to myself.  I wrote a blog not too long ago that me and my issues…

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I have issues

I have issues

My daughter stepped on the scale and was 5-6 pounds lighter. My daughter, who is normal and not obsessed with the scale as her mom, doesn’t weigh herself often. She has no reason to, she’s very thin, looks wonderful in everything, she’s 17. Her mother, on the other hand, has finally learned to limit herself to once a week. However when her daughter weight was so low, I needed to check the scale myself. It was the same as four days…

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What I’d tell to my younger self if I could

What I’d tell to my younger self if I could

Yesterday I read a post by MerBear over at knocked over by a feather https://knockedoverbyafeather.wordpress.com/2017/04/18/an-easy-mark/. It was about those kids that teased us as children, the scars we carry because of it. Then she asked if we could go back in time, what would we say to them as adults. My reply was, if I can go back in time it was ME I’d be lecturing  not the bullies. If I could teach my younger self to eat right, work out, and…

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