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Author: Youtwohearts

A day in the life with multiple sclerosis.
Life expectancy with Multiple Sclerosis

Life expectancy with Multiple Sclerosis

I was reading an article yesterday about the life expectancy of people with autoimmune diseases. https://health.usnews.com/health-care/patient-advice/slideshows/autoimmune-diseases-that-can-be-fatal. Of course there was a section dedicated to multiple sclerosis. This said on average life expectancy of someone with MS is 7 years less than the average person without the disease. I’ve heard this number before but it doesn’t make me very happy. My thought is why? Why would MS shorten our life span? Other than complications from the more serious symptoms of MS…

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My manifestation challenge

My manifestation challenge

My manifestation challenge is one week complete. I’ve done every exercise each day aligning myself with the universe. Yesterday was about asking for a sign that you are on the right track. My sign is always my 22 in strange places, meaning I can’t be looking at some clock in my house waiting for the time to reach 22 minutes passed the hour. Too easy. It has to be something random. My sign can also be my 1122. If I’m…

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My daughter’s spiritual journey

My daughter’s spiritual journey

My daughter is starting on her own spiritual journey. It is amazing to watch. Months ago she started talking to my life coach and things have started to click for her recently. This last semester was a semester of growth. She had many obstacles she needed to deal with on a personal level and she came out of each incident stronger. The most amazing thing was she broke up with her high school boyfriend. A boy she was with for…

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Occupational therapy evaluation

Occupational therapy evaluation

So I went yesterday for an occupational therapy evaluation at the same place that I’ve been going to therapy for the past four years. However I only participated in OT last year. I never realized I could do both. When my insurance ran out last year I actually took a break for the first time. Normally when my insurance runs out I go on their maintenance program but this time I just decided to continue doing my own exercising at…

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I’m too tired for Monday

I’m too tired for Monday

I’m not sleeping well which is unusual for me. Sleeping has never been my problem. I can sleep all day and night normally other than getting up for bathroom breaks. Once in a while I deal with spasticity issues that plague my sleep. That can last for a night to a week to a month but that is sporadic and the medications I take at night normally do a good job preventing those episodes. I take baclofen, neurontin and flexeril…

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WW Peanut Stew with Spinach and Sweet Potatoes

WW Peanut Stew with Spinach and Sweet Potatoes

Made this soup from WW, formally weight watchers, the other day. It was really good. A nice hearty filling soup perfect for the winter weather. I substituted regular potatoes for sweet potatoes because I’m not a fan as well as natural almond butter for the peanut butter. This might be a new favorite. Ingredients: Cooking spray 2 Onions, medium size chopped One Green Pepper, chopped 1/2 Lb Sweet Potatoes, peeled and chopped into 1/2 cubes 2 Carrots, chopped  2…

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Getting to know a new bathroom floor

Getting to know a new bathroom floor

I knew I shouldn’t write that about falling. I was playing mahjong yesterday and we were actually playing here in my building. It was one of those days where I was just not holding up very well in the game and I was having difficulties keeping up right. OK, it happens. I wasn’t going to stop playing because I was so happy. I haven’t played in so long. my bladder has been really cooperative and I don’t normally have to…

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Still blogging in 2020

Still blogging in 2020

Year 2020, that’s crazy!! How was your first day of the New Year? I’m still here writing a blog to the internet. I love my blog, it is therapy for me, a way for family and friends to understand my daily life and a way to meet other bloggers and people. I should say this everyday, THANK YOU for reading, commenting and inspiring me to continue to write. I’m not a writer, actually English was my poorest subject in school….

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New Years Day by U2

New Years Day by U2

As is my tradition each year, my first blog is New Years Day by U2. This song is off of the War album and was the album that began a very long obsession with the band but lead me to this picture and my signed War album. I use the USA remix because it is my favorite. https://youtu.be/Ssmo1ni-mxM You won’t hold me, hold me down You won’t break this heart I will be free again Stone cold night on a…

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Happy New Year to Everyone

Happy New Year to Everyone

So did you make your New Year’s Resolutions? I don’t make resolutions based on a day in the year but I do have things I’m focusing on in 2020. I’m excited for those tell you about those things. I’m doing Gabby Bernstein’s 21 day manifesting challenge https://gabbybernstein.com/manifestingchallenge/. I’ve never done anything like this and Gabby has never offered anything like this. It starts January 1st so it is like a New Years resolution but I have the ability to access…

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