I am doing a test this week. I think the Bionic Gym is helping with the spasticity. I have been using it later in the day on Monday and Wednesday because of occupational therapy. I am going to adjust the timing of that. I started with Sunday. I normally don’t do any exercise. It is my one day off. It is also the most difficult day for me with spasticity. I figured I would just do one hour at a…
This might be brief. I just got home from my double therapy sessions. I am wiped out as expected. OT was challenging and PT was hard as expected. I can’t say I dislike my new PT therapist she knows what she is doing but makes me work. She is more focused on my exercises, all of them. Today she had me doing the leg press from the chair. I’ve done this a million times in therapy and found it to…
I had my first physical therapy appointment of the year yesterday after my occupational therapy. I knew I’d be exhausted after but I completely underestimated how exhausted I’d actually be. It took me hours to be able to move out of my chair when I got home. Hours!!!! I’m working with a new therapist. She is very nice but she is going to be tough. No different then the other girls I’ve worked with but the difference is she is…
