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Author: Youtwohearts

A day in the life with multiple sclerosis.
Intermittent fasting my conclusion so far

Intermittent fasting my conclusion so far

Intermittent fasting as per my favorite site Wikipedia https://en.m.wikipedia.org/wiki/Intermittent_fasting is: Intermittent fasting (IF) is an umbrella term for various diets that cycle between a period of fasting and non-fasting during a defined period. Intermittent fasting can also be used with calorie restriction for weight loss. There are two main ways to do this: ▪ Whole-day fasting involves regular one-day fasts. The strictest form would be Alternate day fasting (ADF). This involves a 24-hour fast followed by a 24-hour non-fasting period.[4]…

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The other side of the street

The other side of the street

It’s not always greener. It just may just appear that way. I was reading another person’s blog yesterday about a picture he took. He looks happy and was all smiles but the amount of energy and pain it took to get him to that place was a whole other story. See his post here https://jamisonwrites.com/2018/06/21/do-it-for-the-gram/ I have a friend who says the same thing. He got doesn’t go on Facebook or on social media because he’s tired of seeing everybody…

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DoTerra Lifelong Vitality pack

DoTerra Lifelong Vitality pack

I’ve never been a believer in oils or vitamins but the results made me a believer. Every family should own the family essentials kit. It can replace most of your medicine cabinet. I can’t live without OnGuard and Oregano. I use it every time I feel like I’m getting sick or I’m near someone getting sick. With MS I take Ocrevus which wipes out my immune fighting B-cells. Other than a few days here and there I made it through…

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24 hours left to enroll!!!!

24 hours left to enroll!!!!

In this final video, Gabby shares a BIG invitation. https://xh111.isrefer.com/go/sjmdigital2018/Youtwohearts Her invite is for people who want to inspire others by doing what inspires them. People who want to gain the confidence to own their purpose and take action on their dreams right now. People who feel called to speak out, be heard and create movements. In the video, Gabby invites you to join her Spirit Junkie Masterclass Digital Course. https://xh111.isrefer.com/go/sjmdigital2018/Youtwohearts This course changed my life. It brought things out…

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Funniest Family Feud answers and Friends bloopers

Funniest Family Feud answers and Friends bloopers

I needed a good laugh today. This has not been my best MS week. It just felt good to have some really good belly laughs. Family Feud gets funnier and funnier. You can never go wrong with Friends bloopers. I had to share it on my blog. Something different today, hope you laugh too. https://www.facebook.com/100002059817625/posts/1785513264860650/ https://www.facebook.com/SeriesNerd/videos/478826429149363/

A better MS day

A better MS day

Well some of the fatigue in my arms has lifted, thankfully. I slept for 11 hours last night. Considering most days I sleep about 8-9 hours, I’m not usually lacking in the sleep department. I guess I still needed it. I probably could have slept longer but the phone rang. I had the worst spasm in my leg yesterday. It took a few minutes for the muscles to relax so I could get my leg to lower back down. It…

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Unfortunately I have MS

Unfortunately I have MS

If I had a dollar for every time someone said to me, “feel better soon” when they see me walking. People see that I’m young and assume I just hurt myself or had some sort of surgery. It’s hard for them to imagine that this is how it is everyday. Unfortunately, I have MS, there is no feeling better soon. I’ve felt good, at least relative to how good I could feel with my disease. I attribute it to my…

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Simple Man-Lynyrd Skynyrd

Simple Man-Lynyrd Skynyrd

Happy Fathers Day to all the dads out there. I thought of this song this morning and find it fitting for Fathers Day. Plus it is just a great song regardless. https://youtu.be/sMmTkKz60W8 Simple Man Mama told me when I was young “Come sit beside me, my only son And listen closely to what I say And if you do this it’ll help you some sunny day” “Oh, take your time, don’t live too fast Troubles will come and they will…

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Two year renewal of Multiple Experiences

Two year renewal of Multiple Experiences

It’s official, today I renewed my blog’s domain name for another two years. This also renewed my iPage contract that my blog is hosted through. I made my commitment to my blog, to my readers and to myself. That means I’m going to be around every day for another two years. I have to admit, I’ve been a little lazy with this blog. I haven’t put much effort in lately. It wasn’t done on purpose, it was just a tough…

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The video that can change your life

The video that can change your life

Now it’s time for the big reveal… In this final video, Gabby shares a BIG invitation. https://xh111.isrefer.com/go/sjmdigital2018/Youtwohearts Her invite is for people who want to inspire others by doing what inspires them. People who want to gain the confidence to own their purpose and take action on their dreams right now. People who feel called to speak out, be heard and create movements. In the video, Gabby invites you to join her Spirit Junkie Masterclass Digital Course. https://xh111.isrefer.com/go/sjmdigital2018/Youtwohearts This course…

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