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Tag: daily life with ms

You can’t walk but you can swim

You can’t walk but you can swim

Those were the words this morning from my mom as she watched me swim in the pool. The pool which was so cold I might add. I was determined to do some laps this morning despite the near frigid temperature. I still swam for roughly a half hour. My mom, the sport she is, got in the frigid water with me so we could walk the pool. This particular pool gets shallow towards the middle and deeper towards the end….

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I’m on vacation my MS is not

I’m on vacation my MS is not

It’s been less than 48 hours that I’ve been on vacation and my multiple sclerosis has not been easy. Half of my clothing I’ve worn so far has been washed due to bladder issues. Not a fun way to start. Really MS, you couldn’t keep that shit together for a few days? I’ve had countless people helping life me feet up small steps or onto golf carts from my family to hotel staff because my legs are far from cooperating….

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Shoes and sneakers

Shoes and sneakers

I have such issues with shoes now. I miss the days I could wear my boots with chunky heels. I never could wear stilettos but I could get away with those. Now I can only wear sneakers or wide shoes that are completely flat. I use to wear Keds sneakers all the time. Quick slip on shoes that I had no issues putting on myself. Now, thanks to swelling that is still unexplained, they are too small. I wear my…

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Spinal Cord Lesions with MS

Spinal Cord Lesions with MS

My neurologist from early on has done MRI’s of my spinal cord. It is where most of my MS activity has been over the last 21 years. My first major attack back in 1998 left a large lesion in my brain but since than it has really all be spinal cord. So what does that mean? Well I asked my doctor the same question. He said spinal cord is why I have no cognitive issues as I’ve progressed. He also…

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A reminder how long I’ve had multiple sclerosis

A reminder how long I’ve had multiple sclerosis

It’s was my routine checkup with my neurologist today. One month shy of my 21st anniversary of my multiple sclerosis diagnosis. This appointment was with the neurologist that made that diagnosis 21 years ago. He knows me well. My folder is very thick and over the years it has been thinned out and moved into storage. Every time I see my file it is a reminder how long my history with this disease has been. 21 years. I ignored it…

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This week at physical therapy-strengthening the core

This week at physical therapy-strengthening the core

I asked in therapy about the issue I had in mahjong last week https://multipleexperiences.org/2019/01/04/couldnt-hold-myself-up/ with holding up myself up. We discussed the issue with my weakened core muscle. I’ve had multiple sclerosis for almost 21 years and it was my core region that was on of the first things effected by MS that never got better. It an area that has always given me issues and has always been an area we work on in therapy. A while ago I…

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Couldn’t hold myself up

Couldn’t hold myself up

This wasn’t good. I went to play mahjong for the second time yesterday. It is a game like rummy cube with Asian tiles. Your hands must match to an approved hand on a card. You play with four people around a square table taking turns picking and throwing tiles. Not very strenuous unless you have some type of multiple sclerosis symptom making it difficult. I had that MS symptom. At first I was fine, other than my game itself. However…

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Back Spasms

Back Spasms

One of the most common of MS symptoms are spasms. They can range from mild to severely painful. I know many people with both extremes. I am considered mild. I have them in my legs mostly but also in my back. It’s my back spasms that can have the highest degree of range. On a good day I may have a few spasms in the whole day. A bad day I’ll have a few spasms every hour. Even the spasms…

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Multiple Sclerosis and migraines

Multiple Sclerosis and migraines

I’ve suffered from migraines for over 15 of my 21 years of having MS. I remember when I got the first one. I was driving home from a meeting that was close to one of the NY airports and I was in major traffic. Probably a little stressed because I had to pick up my daughter at school. It started as an Aura, one that I’d get to know very well over the years, but this was the first time….

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Brrrr it’s cold in here

Brrrr it’s cold in here

Well actually it’s cold out of here and by that I mean the pool. I go down and it’s all warm. I get into the pool and it’s nice and warm and I get out and I’m frozen. I think it is once again a big thanks to my MS that once that chill sets in I can’t get warm until I hit a hot shower. That leads to overheating and acting up my other MS issues. Not the most…

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