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Tag: exercise

I’m a good tired

I’m a good tired

I’m tired. I start a lot of blogs like that, don’t I? I have put myself through an entire month of working out every single day. Was it worth it? Hell yeah!!! I love challenging myself through workouts. I always did.  Of course everything is completely modified because of my MS, but it’s still incredibly hard for me. On top of that though, I was busy this week. I had my friend from the building up visiting. I had…

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I am back with a home health agency

I am back with a home health agency

Today is the first day I woke up not feeling tired. It was such a wonderful feeling. I haven’t had that in so long. I can’t say how the rest of my day will go but for all my bitching lately it was nice to start off my blog with some good news. I still canceled playing mahjong today. Unfortunately I knew that I probably wouldn’t have the stamina to last too long. However I still worked out. I even…

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One day at a time

One day at a time

Still unfortunately feeling shitty. Once again canceling activities. The good news is I’m sleeping better, that really helps. Of course I’m a few weeks away from my infusion of Rituxan which had issues last time.Whether the issues were actually caused by the infusion or not, we still don’t know, but my concern is there to say the least. https://multipleexperiences.org/2019/09/17/blisters-on-breast/. Not to mention you always feel somewhat fatigued after you do the infusion so the whole thing has bad timing. I…

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Intermittent Fasting 18 months later

Intermittent Fasting 18 months later

Sometimes I’m amazed when I look at my stats to see which blogs are still popular getting consistent hits. Like this one on Intermittent Fasting two months later https://multipleexperiences.org/2018/08/31/intermittent-fasting-2-months-later/. This blog was written in August of 2018. However it wasn’t the popularity of the blog that struck me it was the date I wrote the blog because I STILL EAT THIS WAY!!!! Wow that’s along time and this blog was written two months later. I actually started eating the intermittent…

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A choice to exercise

A choice to exercise

Happy Monday. My aid just told me I look tired. I’m always tired. I can sleep for 24 hours and I’d still wake up tired. I just did my little cardio workout but i was tired. It doesn’t ever matter, I’ve just learned to push through the feeling as I have always done. I bought a treadmill way back when I was still married living in my house. It was used for a total of a month tops before it…

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Weighted down

Weighted down

I almost signed up for Nutrisystem yesterday. Luckily my mom called and I asked her what she thought before I push the button to purchase. She talked me out of it and she made extremely good sense as to why it was pointless. Purchasing pre-portioned, vacuum sealed, preservative induced foods against what I eat normally was extremely dumb.  I eat fresh foods. I make meals from scratch. I don’t eat anything that has been processed. I read labels all…

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I swam a mile without proof

I swam a mile without proof

I finally did it. I counted and hit my goal of 35 laps which would equal 70 lengths and exactly 1 mile swam in my pool. HUGE difference than Tuesday when I barely made it 30 minutes swimming before my arms gave out. That day I couldn’t even get out of the pool. Go figure. It is just proof of of the good and bad days of multiple sclerosis. I was so excited hitting my goal, this was a big…

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Tough morning

Tough morning

I got rid of the migraine that I had for three days straight. Nothing worked until I used a little medicinal marijuana for the first time in years. That at least took the edge off because it helped release the spasticity through my back. I woke up this morning ready to take on the day pain free. I wanted to swim this morning first thing. I was excited to once again try to hit my mile goal swimming laps. I…

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Back in the pool

Back in the pool

I went swimming this morning for the first time in months. It isn’t that I don’t love swimming, because I do. It is difficult to shower and change and do my hair etc. It takes a lot of energy to do all those things and I deplete most of my energy in the pool. Today I knew I wasn’t doing anything other than the pool so I knew it would be a good day. I swam 52 minutes and 58…

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You can’t walk but you can swim

You can’t walk but you can swim

Those were the words this morning from my mom as she watched me swim in the pool. The pool which was so cold I might add. I was determined to do some laps this morning despite the near frigid temperature. I still swam for roughly a half hour. My mom, the sport she is, got in the frigid water with me so we could walk the pool. This particular pool gets shallow towards the middle and deeper towards the end….

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