I guess I can talk about my week review of my plant based diet eating. I told you my week in week two wasn’t the greatest week. I wasn’t exactly prepared. I ate a lot of meals from Veestro which were high in fat but it sticks to the plan. When I went away to my sisters for the holiday it actually was harder than I expected. Since we ate out two different nights, It was tough to be vegan….
First I’m happy to report I lost a pound. Second I still have no craving for meat. I’ve also been doing pretty good with my coffee. I haven’t really been missing my half and half with my coconut milk/almond milk blend. I use a brown sugar/truvia sugar blend in my coffee for a sweetener and it all flows nicely. I even throw in a cap of mirolax sometimes. I learned that Veestro who has those prepared plant based diet foods http://Www.veestro.com does…
It wasn’t difficult to not eat meat AT ALL. I didn’t miss it or crave it in the least. My most difficult obstacle was my coffee. Even being on weight watchers 99.9% of my life, I used half n half. I drank coffee very light. I had to give that up. Vegan is no dairy, no meat. I looked online and got a recipe for a can of coconut milk combined with almond milk, both unsweetened, mix them together and…
